Couples Therapy (Marital Therapy)
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Couples therapy can address difficulties in the
relationship caused by the sexual behavior of the patient which frequently are a
source of great stress and discord. It is also hoped that it will allow the
patient to experience better sex in a committed relationship and improve
intimacy in their relationship
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Effects of pornography addiction on marital relations: trust, emotional
struggles of sham, anger, resentment and insecurity, secrecy, hopelessness, loss
of control, lack of communication, egotism, and a negative effect on sexual
relationships.
Married couples recovering from husbands' addictive use of pornography...
Pornography's primary stimulus to autoerotic behavior, combined with its
complete eroticization of sexual experience, readily produces profound
disconnection of the sexual experience from relationship context and meaning.
A spouse's preoccupation with pornography casts doubt on the reliability of
their promise of emotional, psychological, and sexual fidelity.
As preoccupation with pornography consumption sets in, couples report
experiencing deterioration of marital and family relationships.
Repeated attempts and failures at discontinuing pornography consumption and
associated sexual behaviors, in spite of awareness of significant negative
effects.
Pornography is divorcing the sexual response and experience from the natural
constraints of attachment relationships.
Pornography elicits and enables the development of addictive dynamics.
Benefits of couple therapy
- higher levels of resiliency
- surrendering secrecy that enables addiction and debilitates intimacy
- reducing excessive shame and/or guilt that is interpersonally disabling
and associated with relationship alienation and isolation
- increasing spouse understanding of addiction yielding more effective
spouse intervention
- increasing understanding of addiction (more empathic and supportive
emotional and psychological stance)
- an emotional openness that supplants
addictive dependency with
dynamics of healthy intimacy
attachment reparation
rebuilding/restoration of trust
attention to restitution efforts
awareness and identification of recovery motivation and progress
Therapists' promotion of spouses' emotional availability and responsiveness
to one another represents softening and enables spouses to tackle difficult
emotional issues surrounding addiction (e.g., self-blaming, hurt, resentment,
insecurity, anger, emotional withdrawal, and shame).
Separating addiction and its meaning from self and other (externalizing) -
not allowing addiction to contaminate one's view of self or other.
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Couple therapy can help partners to be aware of each other's thoughts,
perspectives, issues, and struggles. Couple therapy can be a forum for addicts
to learn to identify and share feelings and create a communication bridge.
Therapy can help the spouse focus on defining her own personal limits,
communicating those to her partner (not as an ultimatum but as preserving her
own dignity), and taking actions up to and including separation to maintain
boundaries
Setting limits and boundaries, having a plan to deal with boundary
violations.
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A marriage with improved trust and openness aids recovery - being honest for
sex addict is an essential element in healing from sexual addiction.
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Couple therapy allows both partners to be a part of each other's healing
process, sharing feelings with each other, and learning to be more open, factors
that may facilitate a more rapid growth in trust.
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The key tasks of couple’s therapy are increasing your clarity about:
- The kind of life you want to build together
- The kind of partner you aspire to be in order to build the kind of life
and relationship you want to create
- Your individual blocks to becoming the kind of partner you aspire to be
- The skills and knowledge necessary to do the above tasks
How to Focus on Relationship Building after a Cyberaffair
- Computer Use - Cyberaffairs often happen inside the couple’s home
and the "cheating" partner’s behavior is centralized around the computer, a
tool that may also be used for non-romantic purposes such as for business or
home finances.
However, each time the offending partner approaches the computer for a
legitimate reason, it may trigger feelings of suspicion and jealousy for the
spouse.
The therapist must help couple evaluate how the computer will be used at
home so that they can establish reasonable ground rules such as supervised
computer use or moving the computer into a public area of the family home.
- Psychoeducation - The practitioner should also provide
psychoeducational consultation for the couple to help remove the typical
rationalizations exhibited by the offending partner and to help the spouse
understand the motives leading up to the cyberaffair.
The cheating partner may not have purposely gone on the Internet to look for
someone else, but the online experience afforded an opportunity to form
intimate bonds with fellow on-line users, which quickly escalated to erotic
chat and passionate conversations.
The cheating partner often rationalizes the behavior as just a fantasy,
typed words on a screen, or that cybersex isn’t cheating because of the lack
of physical contact.
Therapists should be careful not reinforce these rationalizations and focus
on ways for the cheating partner to take responsibility for their actions.
This is an important element in therapy if the couple is to rebuild honesty
and trust in their relationship.
- Renew Commitment - Finally, the therapist should help the couple
evaluate how the cyberaffair has hurt the relationship and help formulate
relationship-enhancing goals that will renew commitment and improve intimacy
between the couple. To help the couple renew commitment, the therapist must
stress forgiveness. Care should also be taken to evaluate the types of
activities the couple used to enjoy before the Internet and encourage them
to engage in those events once again. Finally, inventions, which focus on a
couple’s weekly progress and how couples can use the Internet together for
sexual enhancement, should be explored.
- The partner who has not engaged in hypersexual behavior is invited by the
therapist to articulate the injury and the impact it has had. This injured
partner is encouraged to begin risking reconnecting with his partner (now
accessible to him through couples therapy). Generally, the injured partner
recounts the emotional pain associated with the hypersexual behavior. In
describing her experience, she might share feelings of abandonment or
helplessness or times when she experienced a violation of trust that damaged her
belief in the relationship as a secure bond. Often, the injured partner speaks
about this injury in an emotionally reactive manner. Through this account, the
injury becomes alive and present rather than a distant or disconnected
recollection. The hypersexual partner will often discount, deny, or minimize the
incident, and this act trivializes his partner’s pain. He subsequently becomes
defensive as a way of protecting their fragile sense of self. In many cases, the
defensiveness is a manifestation of narcissism desperately trying to protect the
broken sense of self.
- The injured partner begins to integrate the narrative (the story or
context in which the events occurred) and the emotions associated with the
story. This process accesses the attachment fears associated with the injury.
The therapist helps the injured partner remain connected with the pain of the
injury and begin to articulate its impact and significance with respect to
attachment-related emotions. At this point the identification and expression of
painful emotions often elicits new emotions. Anger is translated into clear
expressions of hurt, helplessness, fear, and shame. The connection of the injury
to present negative patterns in the relationship becomes clear. For example, the
injured partner says, “I feel so hopeless. I find myself yelling at him to show
him he can’t pretend I’m not here. He can’t just wipe out my hurt like that. I
want him to suffer too.”
- The hypersexual partner develops understanding of the significance of his
behavior and acknowledges his partner’s emotional pain and suffering. The
hypersexual partner, supported by the therapist, begins to hear and understand
the impact of his sexual activities in the context of attachment. He reframes
the pain of his injured partner as a reflection of her love for him and realizes
that her suffering exists because she considers him a person of importance. The
ability to give an alternative explanation to his partner’s emotional pain
empowers the hypersexual individual to let go of beliefs that her protests are
personal attacks or a reflection of her own inadequacies. He is invited to
continue exploring his injured partner’s pain and suffering and elaborate on how
the behavior evolved for him.
- The partner who has been injured moves toward a more integrated
articulation of the injury and how it relates to her attachment bond. She
expresses the grief and loss involved with the injury and any fears that may
exist about the attachment bond (e.g., fears of abandonment, being alone, not
being loved, or future betrayal and ruptures of trust). The injured partner, in
the safety of the therapist’s office, allows her hypersexual partner to witness
her vulnerability.
- The hypersexual partner acknowledges responsibility and empathetically
engages in the process of healing the relationship. He becomes more emotionally
available as he assumes accountability for his part in the attachment injury.
Expressions of empathy, regret, and remorse may be present.
- The injured partner is invited to express her emotional needs (e.g., I
need reassurance, I need to feel loved, I need to feel safe). She may risk by
asking for reparative comfort and caring, which were unavailable and
inaccessible at the time of the attachment injury.
- If the hypersexual partner is able to demonstrate the ability to meet the
emotional need of the injured partner, a bonding event occurs, creating an
antidote to the hurt created by the traumatic experiences associated with the
hypersexual behavior. Beliefs about the relationship are redefined (e.g., the
relationship can be a safe place), and the couple collaboratively reconstructs a
new narrative of the traumatic events. This narrative has order and may include,
for the injured partner, clarity about how the hypersexual behavior developed
and why her partner made choices that undermined the foundation of their
attachment. For the hypersexual partner, he may reconstruct beliefs about his
way of coping with stress or emotional pain. He reorganizes his beliefs about
the attachment being a safe place where his needs can be met.
See also: Individual therapy,
group therapy
Last update:
Saturday, December 01, 2007.
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